the 30-day kickstart challenge

Lasting results start with habits, not hacks

Over 30 days you’ll learn healthy habits, nutrition tips, and have an accountability buddy checking in.

30 days of tips

new habits & skills to implement

accountability throughout the challenge

The number one thing I can give my clients?


As a registered dietitian I’ve completed a degree in nutrition, a year-long internship, passed a board exam, keep up with continued education, and have years of experience — but the number one thing my clients need from me is not stats or plans…it’s accountability. 

Without accountability, other priorities tend to overshadow our goals.  

So instead of just leaving you with a guide to implement on your own, I’m going to pop into your inbox every day for a month with recipes, encouragement, and suggestions for your health journey.  

join now for just $33

What to expect in the challenge:

You'll receive some of my favorite recipe resources and personal recipes to try!



Nutrition suggestions

I'll send encouragement throughout the challenge and helpful tips to keep up the momentum.

You'll also receive nutrition suggestions and some of my favorite habits you can implement in your daily routine!

reflection + self-led activities

Along the way, I'll provide reflection prompts and activities to complete that will complement the other aspects of the challenge. 

*This service is not personalized and is not custom nutrition advice. It is not a substitute for seeing a dietitian if you are experiencing disease states such as heart conditions, diabetes or eating disorders.

Jump into the 30-day kickstart challenge for:



let's do this!

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I want personalized Coaching

one-on-one coaching

the kickstart challenge

virtual cooking classes



resource hub


I want accountability

I want to learn healthy recipes

about lindsey

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