Information Only

This Site is for informational purposes only. It is designed to help you make educated decisions regarding your health and nutrition. It is the client’s free choice to decide how to apply all recommendations.

Medical Disclaimer

No information, services, or materials offered by or through this Site shall be construed as or understood to be medical advice, diagnosis, treatment or care. Although we may create and implement nutrition plans personally tailored to our client’s medical dietary needs, this Site is not designed to replace a physician’s independent judgment about the appropriateness or risks of a procedure for a given patient. Never disregard professional medical advice or delay in seeking it because of something you have read on this Site. It is recommended that you establish a relationship with a competent health care provider and consult with that professional before making any diagnostic, treatment, or other health care decisions.

Legal Disclaimer

By accessing this Site, you understand and agree that you are solely responsible for the way that this information is perceived and utilized, and do so at your own risk. Under no circumstances, including, but not limited to negligence, shall anyone associated with this Site be liable for any type of claim, loss, or damage stemming from the use, or the inability to use, any or all of the services and/or information and advice contained in this Site.

Privacy Policy

This Site is dedicated to providing you with nutritional wellness of the highest quality while maintaining visitor and client privacy and confidentiality. All information obtained through private counseling sessions or this Site will not be shared with any other individual or company unless written consent is obtained; other than where we may be required to by law, or as necessary to process credit card information.

Use Policy

All content and materials on this Site are the sole property of Lindsey Herr, RDN. Any use or reuse of this content in part or in its entirety is strictly prohibited without the express consent of Your Dietitian Friend, LLC. You may not modify the materials at this Site in any way or reproduce or publicly display, perform or distribute or otherwise use them for any public or commercial purpose. You understand and agree that title to these materials shall not pass to you or any other user. All rights reserved.

Updated Information

By using this Site you acknowledge that health and nutrition information changes continually with advances in research and technology. As a consequence, this Site, which is updated periodically, may not contain the most recent, complete or useful information at the time you access the webpage. While we try to keep the information as up to date and accurate as possible, we disclaim any implied warranty or representation about its accuracy or completeness, or appropriateness for a particular purpose.

Nutrient Values Disclaimer

Nutrient values are estimates only. Nutrition may vary based on methods of preparation, origin and freshness of ingredients, etc. The nutritional analyses found on the recipe pages are calculated from the individual ingredients in each recipe, using the nutritional data found for those ingredients in the USDA database. While we do our best to ensure accuracy, we make no representation or warranty regarding the information contained in the USDA database or the accuracy thereof, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

User Submissions

All postings, messages, text, files, images, graphics, photos, audio clips, sounds, video or other materials (“Content”) posted on, transmitted through or linked from the Site, are the sole responsibility of the person from whom such Content originated. You are entirely responsible for all Content that you post, email or otherwise make available through the Site.

Affiliate Links Disclaimer

Links to third-party websites on this Site are provided solely as a convenience to you. If you use these links, you will leave this Site. This Site has reviewed these third-party websites, but we do not control and are not responsible for any of these sites or their content. Thus, this Site does not endorse or make any representations about any third-party site, or any information, software or other products or materials found there, or any results that may be obtained from using these third-party websites. If you decide to access any of the third-party websites linked to this Site, you do this entirely at your own risk.


This Site reserves the right to revise these terms at any time and at our discretion by updating this posting. Such modifications shall be effective immediately upon posting the modified terms. All users should periodically review the then-current terms, and your accessing or using this Site constitutes your acceptance of the terms as they appear at the time of your access or use.

If you have any questions, please feel free to email me via the “Contact” link on this Site.

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